Episode 11

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Published on:

27th May 2024

11:: 7 steps for a summer wellness glow up!!

this week we wellness girl chat about how to have a summer wellness glow-up with these 7 steps!! new seasons bring a new reason for reflection & change, so what better than to glow up this summer, especially in our wellness routines?!

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About the Podcast

Wellness Big Sis: The Pod
Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;)
@wellnessbigsispod
@dr.kelsyvickdpt

About your host

Profile picture for Kelsy Vick

Kelsy Vick

Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;)

sign up for the free Smart Girl newspaper: https://thesmartgirlnewspaper.beehiiv.com/
@wellnessbigsispod
@dr.kelsyvickdpt
@bymavenmedia
elaa-wellness.com
@elaa_wellness
@dr.kelsyvickdpt