hotter & smarter in 5:: fun facts about your period!
Menstrual Cycle Program Sign Up
Wellness girl chat with us as we get hotter & smarter in 5 minutes learning fun facts about our periods! We talk about how periods were once viewed as powerful, how injury risk might not be related to our periods, and the theories behind our periods syncing up with our girlfriends. Listen in as we quickly learn all about it!
Inflammation & Our Menstrual Cycle (episode 38)
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00:00- 00:27 fun facts about your period
00:28- 00:48 the menstrual cycle program release
00:49- 01:35 our periods are powerful!
01:36- 03:56 do girls on their periods actually get injured more often?
03:57- 04:42 inflammation and our periods
05:44- 06:02 hotter & smarter about our periods!
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hotter smarter pod intro